YOU. KNOW. 

So many times we look outside of ourselves for the answers. 
We look to someone to “save” us.
We look for another person, program, belief system to show us the way or to “fix” us.

It’s almost second-nature, a reflex, to us most of the time, isn’t it? Like of course we have ask someone else to tell us what’s best for us?! How could we possibly trust ourselves to know the answers to our problems?

The thing is... we CAN trust ourselves. We’ve just forgotten that we can. 
We’ve forgotten how to listen to ourselves, how to hear our inner wisdom speak, and how powerfully wise we actually are.

I’m not here to tell you what to do or to give you all the answers to “save” or “fix” you. 

Because first of all, you don’t need saving or fixing. 
And second of all, I don’t have your answers - only YOU do. 

There’s no one-size fits all plan for your health, your wellbeing, or for tapping into and embodying your most authentic self. Your uniqueness prevents that, and that is a beautiful thing. We are each on our own path - and we are each here to learn and live out our fullest, most expanded potential. I fully believe that. 

My job as a mentor & coach is not to give you all the answers or a hand you a 10-step plan to “live your best life.” That’s not what I’m here for. I’m here to provide you with tools, questions, techniques, teachings, and intuitive guidance to support you in uncovering your own answers, your own truth, your own health & wellness, your own most aligned and beautiful life.

My goal is not to provide quick fixes or bandaids to cover up the root causes of our wounds. My goal is to go deep with you to uncover what’s real and true for you and what’s not, to empower you to trust yourself again, to reclaim your wholeness and support you in living your life from that space. 

Because that’s how we really make sh!t happen. That’s how we really grow. That’s how we create sustainable changes toward the life we desire...

We learn how to listen, trust, and follow the answers from within. They’re all there.